Adult & Senior Programs

Adult & Senior Programs

Adult Programs

ADULT KARATE

Ages 18+

Resident $100 / Non-Resident $110

Miller Fitness Room

Japanese Shotokan Karate-do is a dynamic wellness activity geared to develop physical, spiritual and mental balance and provide lots of fun. Designed to develop the foundations of Karate training and provide a safe and fun environment for to explore your personal mind and body limits. Beginners and advanced students are welcome. Taught by Jairo Blanco, Head Instructor for the Japan Karate Association of Vermont and assistant instructor Marcia Blanco. Participants will be required to purchase a uniform.

Code

Dates

Days

Time

# of
Classes

Max
Capacity

425902 A

3/7 – 4/27

W, F

6:00P- 7:30P

16

12

425902 B

5/2 – 6/22

W, F

6:00P- 7:30P

16

12

125905 A

6/26 – 8/16

Tu, Th

6:00P- 7:30P

16

12

 

ETHIOPIAN COOKING

Ages 18+

Resident $30 / Non-Resident $40

Hunt Middle School

Each class of the three-part series will feature a meat and vegetable dish to be prepared and served with injera bread. Injera bread is an East African sourdough flatbread with a unique slightly spongy texture. The bread is a staple food in Ethiopia and Eritrea, where it is served with almost every meal. The last class in June will feature two vegetarian dishes and how to make injera bread. You may sign up for all four classes or individual classes! Instructor: Mulu Tewelde.

Code

Dates

Days

Time

# of
Classes

Max
Capacity

425901 A

3/22

Th

5:30P – 7:30P

1

16

425901 B

4/19

Th

5:30P – 7:30P

1

16

425901 C

5/24

Th

5:30P – 7:30P

1

16

425901 D

6/14

Th

5:30P – 7:30P

1

16

 

ADULT SKATING CLINIC

Ages 16+

Resident $175 / Non-Resident $195

Leddy Park Arena

This class, designed especially for adult figure skaters, will feature an edge class including basic dance combinations, rhythmic steps to music, figures, jumps and spins, good music and lots of fun! Skaters not able to commit to all the classes may purchase punch cards at the rate of $125 for 5 classes or pay the walk-on fee of $30 per class.

Code

Dates

Days

Time

# of
Classes

Max
Capacity

125500 A

6/18 – 8/27

Mon

6:15P – 7:45P

10

25

 

ADULT TEAM TENNIS

Ages 18+

Resident $50 / Non-Resident $60

Leddy Park Tennis Courts

Tennis Professionals from Sports & Fitness Edge will teach introductory skills of tennis, combined with instruction in doubles play and scoring. Tennis is an active game you can play for a lifetime.

Code

Dates

Days

Time

# of
Classes

Max
Capacity

124802 B

6/20 – 7/25

W

6:30P – 8:00P

6

16

 

AMERICAN SIGN LANGUAGE

Ages 18+

Resident $75 / Non-Resident $85

Miller Art Room

Sign language can broaden your communication skills, stimulate your senses, and increase your ability to be expressive.

Level 1: students learn the basics. This can be an excellent preparatory tool for learning theatre mime techniques or fostering a career as an interpreter.

Continuing in ASL: Student must have taken previous levels offered in that season. Class focuses on greater use of sentence formation, aspects of deaf culture, new vocabulary, classifier signs and more. Must be familiar with the alphabet and have basic knowledge of vocabulary and numbers.

ASL 3: Focuses on greater use of sentence formation, aspects of deaf culture, new vocabulary, classifier signs, and more. Must be familiar with the alphabet, and have basic knowledge of vocabulary and numbers. Pre-requisites- ASL 1&2.

For more information, please email the instructor CoolAGrist@aol.com.

Code

Level

Dates

Days

Time

# of
Classes

Max
Capacity

425900 A

Continuing in ASL 2

3/29 – 6/7

Th

7:30P – 9:00P

12

20

425904 A

ASL 1

3/29 – 6/7

Th

6:00P – 7:30P

12

20

425935 A

ASL 3

3/28 – 6/6

W

6:00P – 8:00P

12

20

125900 A

ASL 1

6/21 – 8/30

Th

6:00P – 7:30P

12

20

 

WOMEN’S SELF DEFENSE (LEVELS 1, 2 & 3)

Ages 14+

Resident $37 / Non-Resident $47

Miller Community Room

Level 1 – empowers women to have a practical, powerful and effective response to common attacks. Learn simple easy skills to keep you safe.
Level 2 – goes further to teach hands-on practice of stances, strikes, and evasive moves. Level 3 – reviews the strikes, techniques and strategies and gives the opportunity to practice scenarios against members of The Safety Team or a padded male attacker. Taught by the All-Women Safety Team.

Code

Level

Dates

Days

Time

# of
Classes

Max
Capacity

125906 A

1

7/31

Tu

6:00P – 8:30P

1

20

125907 A

2

8/7

Tu

6:00P – 8:30P

1

20

125910 A

3

8/14

Tu

6:00P – 8:30P

1

20