Adult & Senior Programs

Adult & Senior Programs

Adult Programs

ADULT SKATING CLINIC

Ages 18+
Resident $425 / 10 classes $175 / Walk-on fee $25 per class
Leddy Arena Olympic Ice
This class, designed especially for adult figure skaters, features an edge class including basic dance combinations, rhythmic steps, figures, jumps and spins, good music and lots of fun!

 Code  Dates  Days  Time  # of Classes  Max Capacity
 225501 A  9/6 – 5/9  W  8:00A – 9:00A  34  20

 

ADULT FIGURES CLINIC

Ages 18+
Resident $335 / 10 classes $175 / Walk-on fee $25 per class
Leddy Arena Studio Ice
This clinic is for adult skaters who want to work on the art of skating figures.

 Code  Dates  Days  Time  # of Classes  Max Capacity
 225503 A  9/16 – 3/24  Sa  8:00A – 9:00A  27  20

 

Adult Skating

Ages 18+
Resident $130 / Non-Resident $150
Leddy Ice Arena Studio Ice
This class is for adult skaters who want to learn to skate and develop their skills and confidence on the ice. Beginner skaters through those learning turns and cross-overs welcome. Skaters may wear figure or hockey skates and are encouraged to wear a helmet.

 Code   Dates  Days  Time  # of Classes  Max Capacity
 225505 C  1/6-3/17  Sa  2:00P – 3:00P  10  20

 

Adult Social Skates

Ages 18+
Resident / Non-Resident $20
Leddy Ice Arena Olympic Ice
Adult skaters of all abilities are invited to join the fun at these Leddy Social Skates. Each session will begin with 45 minutes of professional instruction and will conclude with 45 minutes of open skating to music. A great time to catch up with friends, get some exercise and work on your skating skills.

 Code  Dates  Days  Time  # of Classes  Max Capacity
 225504 A  9/16  Sa  5:45P – 7:15P  1  20
 225504 B  10/28  Sa  5:45P – 7:15P  1  20
 225504 C  11/11  Sa  5:45P – 7:15P  1  20

 

New North End Yoga (Fall & Winter)

Ages 18+
Resident $80 / Non-Resident $90
Miller Center Fitness Room
Hatha Yoga will help you to restore balance between body and mind while exercising every part of your body in a systematic way using stretches, postures, deep breathing and deep relaxation. Experience release from both mental and physical tension while you become more limber and toned. This yoga class is beginner friendly. Instructor: Jennifer Green .

 Code  Dates  Days  Time  # of Classes  Max Capacity
 225908 E  9/18 – 11/13  M  6:00P – 7:00P  8  20
 325908 E  1/22 – 3/19  M  6:00P – 7:00P  8  20

 

JENNI’S BODIWORKS

Ages 30+
Resident $180 / Non-Resident $200
Miller Center Fitness Room
This workout will challenge the individual from head to toe to build and learn how to maintain their own fitness level. Various tools for workouts will be incorporated into each class. Appropriate modifications will be taught accordingly. Disciplines like: yoga, Bhangra, Tai Chi, kick-boxing, etc. are incorporated within the session-warm-ups, cardio, strengthining, core work, flexibility, and cool down will be a part of the sessions. Proper execution is always emphasized while you build stamina and strength. And Yes, music lover’s will enjoy the music used for classes!! Instructor: Jenni Johnson-Certified Fitness Instructor

 Code  Dates  Days  Time  # of Classes  Max Capacity
 225932 A  9/19 – 12/14  Tu, Th  5:00P – 6:00P  28  20

 

American Sign Language (Fall & Winter)

Ages 18+
Resident $75 / Non-Resident $85
Miller Center Art Room
Sign language can broaden your communication skills, stimulate your senses, and increase your ability to be expressive. Great for new students, those who may need a refresher or want to move on to the next level. It could foster a career as an interpreter or speech language pathologist!
Level 1: Learn the basics
Level 2: Increase your vocabulary and sign sentences. Practice conversations with sign idioms, loan signs and other signing tools.
Level 3: Focuses on greater use of sentence formation, aspects of deaf culture, new vocabulary, classifier signs, and more. Must be familiar with the alphabet, and have basic knowledge of vocabulary & numbers. Pre-requisites: ASL 1 & 2.
Continuing in ASL: Students must have taken previous levels offered in that season. Class focuses on greater use of sentence formation, aspects of deaf culture, new vocabulary, classifier signs and more. Must be familiar with the alphabet and have basic knowledge of vocabulary and numbers.
Please contact our instructor Alex Grist at CoolAGrist@aol.com with questions about levels and which is appropriate for you.

 Code  Level  Dates  Days  Time  # of Classes  Max Capacity
 225900 J  1  9/20 – 11/29  W  6:30P – 8:00P  12  10
 225910 K  2  9/21 – 11/30  Th  6:00P – 7:30P  12  10
 225920 A  Cont  9/21 – 11/30  Th  7:30P – 9:00P  12  10
 325926 A  2  1/3 – 3/14  W  6:00P – 7:30P  12  10
 325923 A  3  1/4 – 3/22  Th  6:00P – 7:30P  12  10
 325900 A  Cont  1/4 – 3/22  Th  7:30P – 9:00P  12  10

 

Retirement Planning Today

Ages 18+
Resident $49 / Non-Resident $59
Miller Center Conference Room
Learn about the many ways to save for retirement and the advantages and disadvantages of each. Save money on taxes, manage investment risks and protect your assets from potential long-term health care expenses. Above all, this course shows how to assess your financial situation and develop a personalized plan to achieve your retirement goals. Instructor: Tim Carney, CFP.

 Code  Dates  Days  Time  # of classes  Max Capacity
 225919 A  9/26, 10/3  Tu  6:30P – 9:30P  2  40
 225919 B  10/5, 10/12  Th  6:30P – 9:30P  2  40

 

Senior Fitness (Fall & Winter)

Ages 50+
Resident $110 / Non-Resident $130
Miller Center Community Room
This class teaches the principles of a healthy lifestyle. It will cover flexibility, strength training, cardiovascular fitness, balance, coordination, nutrition, weight management & stress reduction. Exercises can be adapted for any level of fitness. Instructor: Senior Olympic Gold Medalist Barbara Jordan.

 Code  Dates  Days  Time  # of Classes  Max Capacity
 255901 A  9/12 – 11/21  Tu, Thu  10:00A – 11:30A  20  25
 355901 A  1/9 – 3/15  Tu, Thu  10:00A – 11:30A  20  25

 

Adult Karate (Fall & Winter)

Ages 18+
Resident $100 / Non-Resident $110
Miller Center Fitness Room
Japanese Shotokan Karate- do is a dynamic wellness activity geared to develop physical, spiritual and mental balance and provide a lot of fun. Designed to develop the foundations of karate training and provide a safe and fun environment to explore your personal mind and body and body limits. Beginners and advanced students and welcome. Participants are required to purchase a uniform. Instructor: Jairo Blanco,

 Code  Dates  Days  Times  # of Classes  Max Capacity
 225925 A  9/13 – 11/3  W, F  6:00P – 7:30P  24  12
 225925 B  11/8 – 12/20  W, F  6:00P – 7:30P  24  12
 325925 A  1/3 – 2/21  W, F  6:00P – 7:30P  24  12

 

PUMPKINS AND SOUP

Ages 50+
Resident $10 / Non-Resident $15
Miller Center Community Room
Come have some yummy fall soup, local bread, salad and dessert at the Champlain Senior Center! Carve or decorate a pumpkin for the holiday and end the evening by listening to Miss Yvette’s “true life ghost stories.” (Not too scary, but all true!)

Code Dates Day Time # of Classes Max Capacity
252305 A 10/27 F 5:00P – 7:30P 1 20

 

Ethiopian/Eritrean Cooking class

Ages 18+
Resident $25 / Non-Resident $35 (per class)
Miller Center Community Room
Each class of the four part series will feature a meat and vegetable dish to be prepared and served with injera bread. Injera bread is an East African sourdough flatbread with unique, slightly spongy texture. The bread is a staple food in Ethiopia and Eritrea, where it is served with almost every meal. The last class on November 9th will feature two vegetarian dishes and how to make injera bread. You may sign up for the four part series or indvidual dates. Instructor: Mulu Tewelde-Mulu prepares Ethiopian/Eritrean Meals for the community in and around Burlington.

 Code  Dates  Days  Times  # of Classes  Max Capacity
 225925 A  10/19  Th  5:30P – 7:30P  1  12
 225925 B  10/26  Th  5:30P – 7:30P  1  12
 225925 C  11/2  Th  5:30P – 7:30P  1  12
 225925 D  11/9  Th  5:30P – 7:30P  1  12

 

AROMATHERAPY HOLIDAY GIFTS

Ages 18+
Resident $40 / Non-Resident $50
Miller Center Kid’s Room
Want to luxuriate, indulge, relax and be pampered? Looking to make the perfect holiday gifts? Here’s the class for you! Learn how to create spa exotics such as silky body scrubs, indulgent massage oils, aromatic bath salts, and aroma misters to spray your body or the air. The basics of Aromatherapy will be discussed while we are creating these amazing natural products. You’ll go home with your own hand-made goodies and lots of gift making ideas. Instructor: Kelley Robie, of Horsetail Herbs.

 Code  Dates  Day  Time  # of Classes  Max Capacity
 225902 A  11/15  W  6:00P – 8:00P  1  20

 

MEDICINAL FOODS, NUTRITIOUS MEDICINE

Ages 18+
Resident $40 / Non-Resident $50
Miller Center Kid’s Room
As Hippocrates once said: “Let food be thy medicine & medicine be thy food.” Discover how seasonal foods and spices can be used as both nourishment and medicine! We will be making Spring Tonic Tea, Summer Smoothie, Fall Fire Cider and Winter Wellness Nutritional Balls. Transform common ingredients into healing foods and remedies! Enjoy some taste testing, take home great recipes and take charge of your health and wellbeing today! Instructor: Kelley Robie, of Horsetail Herbs.

 Code  Dates  Day  Time  # of Classes  Max Capacity
 325905 A  1/17  W  6:00P – 8:00P  1  20

 

LUSCIOUS LOTIONS & BODACIOUS BODY OILS

Ages 18+
Resident $40 / Non-Resident $50
Miller Center Kid’s Room
Would you like to pamper your skin & body using only the finest natural ingredients? In this class you learn to create formulas that will nourish, support and hydrate making you look and feel your very best! To keep your skin looking radiant we will be making two luxurious lotions using pure essential oils to create heavenly scents. We will be making a soft and hard body butter to both protect and moisturize your skin. Instructor: Kelley Robie, of Horsetail Herbs.

 Code  Dates  Day  Time  # of Classes  Max Capacity
 325918 A  2/7  W  6:00P – 8:00P  1  20

 

Women’s Self Defense (Levels 1 & 2)

Ages 14+
Resident $37 / Non-Resident $47
Miller Center Community Room
Level 1- empowers women to have a practical, powerful and effective response to common attacks. Learn simple easy skills to keep you safe. Level 2- goes further to teach hands-on practice of stances, strikes, and evasive moves. Must take the Level 1 course before taking the Level 2 course. Taught by the All-Women Safety Team.

 Code  Level  Dates  Days  Time  # of Classes  Mac Capacity
 325911 A 1  2/13  Tu  6:00P – 8:30P  1  20
 325922 A  2  2/20  Tu  6:00P – 8:30P  1  20